
There is a very specific type of medicine that can only be found in the company of good men. A space where you don’t have to carry everything alone. Where you can lay down the weight of your burdens, speak your truth without judgment, and be seen, not just for who you are today, but for the man you are becoming.
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Where good men gather. Our online community for connecting to and maintaining the brotherhood. Join us online for bi-monthly men's circles, workshops and special events. Members have first access to our offerings as well as special discounts.
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FOUNDATIONS is our 9-week online program that was born from years of guiding men and witnessing the same core struggles again and again. The same pain points. The same wounds. This program distills what every man needs but was never taught.
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FIREKEEPER is our 8-month facilitator training in the art and science of embodied masculine leadership. It's for the man who wants to lead from his core, facilitate powerful experiences, step into his purpose, and offer his deepest gifts in the world.
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We hold two flagship in-person intensives in the US every year, with various satellite events happening around the world. The depth, brotherhood, and transformation that take place at these events make them a truly life-changing experience.

CO-FOUNDER, LEAD FACILITATOR
Chris is a husband, father, mentor, and entrepreneur. Spending over a decade building multiple successful businesses, until a stress-induced brain injury put his entire life on hold. He sold everything and embarked on a full spectrum healing journey. He accumulated over a thousand hours of experience in emotional healing, trauma facilitation, breathwork and leadership development. He has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development.

CO-FOUNDER, LEAD FACILITATOR
Nic is a husband, father, mentor, teacher and men's work leader dedicated to helping men cultivate the necessary tools to engage in a deeper experience of life. Through his transformational retreats, 1:1 mentorship, speaking engagements and group programs, he guides men in breaking through limitations, revealing their deeper purpose, and building more powerful, fulfilling lives and relationships. Nic has dedicated his life to the healing and liberation of his own heart, so his two sons can live free.

CO-FOUNDER, LEAD FACILITATOR
Allan McGrath is a coach, mentor, and teacher specializing in sacred relationships, embodiment, and deep men's work. Beginning his journey into meditation, yoga, and personal development at the ripe age of 16, he now dedicates his work to helping men, women, and couples embody their deepest selves in life and love.
Allan facilitates high-impact men’s retreats, brotherhood circles, and 1:1 mentorship, creating spaces where men can reclaim their authenticity, depth and purpose.

Thirteen Pines fosters integrity and sacred masculine leadership, guiding men toward their potential.
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